Realise your potential.

The Enneagram is a personality framework that explains how individuals think, feel and behave. It is used to identify underlying patterns and motivations, helping participants better understand themselves and direct their attitudes and behaviours toward more preferred outcomes.

The initial session is a 90-minute deep dive into your primary and wing (secondary) Enneagram personality types. It provides practical insight into how you operate, why you respond the way you do and how to work with these patterns more effectively.

Each participant receives a practical set of materials designed to support both understanding and application. This typically includes:

• A detailed Enneagram profile outlining key drivers, strengths and patterns
• A Daily Orientation Matrix to help identify where you are at and how to move towards or maintain a more optimal state
• Insights into relationship patterns and common dynamics
• Guidance across areas such as health, wellbeing and career
• Practical tools and techniques to support ongoing application

All programs begin with an Enneagram profiling session, which forms the foundation for the coaching work. Many clients choose to start here before deciding whether to continue into a program.

Both programs include an Enneagram profiling session and 3 x 60-minute follow-up sessions. Essentials Plus includes additional support in the form of: email summaries following each session; the option to check-in between sessions. It is suited to those who benefit from additional support, either for motivation or when navigating difficult circumstances.

Personal coaching is suited to individuals seeking greater clarity around how to achieve a more satisfying life experience. At its core, the work focuses on helping you understand how you are wired and what it looks like for you to operate at your best. From that place, decision-making becomes clearer, relationships improve and setting and achieving meaningful goals becomes more natural.

Life In My Hands combines Enneagram personality profiling with Law of Attraction principles to provide guidance tailored to the individual, rather than relying on generic coaching frameworks or broad motivational advice. While the underlying philosophy draws on spiritual concepts, the coaching itself is highly practical — focused on day-to-day changes that improve perspective, foster a more empowered mindset and create greater clarity around decision-making, goal setting and how to move forward.

Psychologists are trained to diagnose and treat mental health conditions. Their work often focuses on identifying dysfunction, understanding its causes and helping individuals process or manage those challenges in day-to-day life. Life In My Hands coaching is not clinical. Rather than addressing dysfunction, the focus is on helping otherwise functional individuals better understand their underlying motivations and how those motivations shape attitudes and behaviours. From there, the work centres on improving perspective, enhancing day-to-day experience and helping individuals operate more effectively across key areas of life. For those experiencing trauma or clinical mental health concerns, working with a psychologist may be more appropriate. Coaching can complement psychological support but does not replace it.